sophrosyne

“Great things are not accomplished by those who yield to trends and fads and popular opinion.” - Jack Kerouac

You were born with wings, why prefer to crawl through life?

e4rthy:

 Perfect View | Georg Wallner

Live, travel, adventure, bless, and don’t be sorry.

Jack Kerouac (via observando)

(via sassysquats)

crossfitters:

Jackie Perez & Rita Benavidez

crossfitters:

Jackie Perez & Rita Benavidez

panic/anxiety attack

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

(Source: manualsexdrive, via little-yogi)

neutralrnilkmotel:

Women that oppose feminism because they feel they personally have all the rights and respect they need are so incredibly selfish and ignorant to the plight of women not only in their own country, but across the developing world.

(via eddamami)

You’ll be fine. You’re 25. Feeling unsure and lost is part of your path. Don’t avoid it. See what those feelings are showing you and use it. Take a breath. You’ll be okay. Even if you don’t feel okay all the time.

Louis CK (via dinocube)

(Source: reddit.com, via beccaliving)

bluepueblo:

Goblin Forest, New Zealand
photo via airnewzealand

bluepueblo:

Goblin Forest, New Zealand

photo via airnewzealand

(Source: impulsly, via beccaliving)

 
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